About Us

Get to know DOCA Fitness


We offer personalized fitness and nutrition coaching.

Workout Plans

Our workout plans are battle tested and ready to hit the gym


We provide engaging and informative content through articles, our newsletter, and social media.



Our story

Thank you for coming to our website. We started DOCA Fitness to help busy people get in the best shape of their lives. We are a married couple who is passionate about fitness. Life gets busy. We want to make the fitness aspect easier so you can focus on everything else.

Our coaching and workout plans are made to work with a busy schedule and fit into your life. Fitness is made to enhance your life and that only happens when you make it work for you.

Meet the founders

Meet co-founders Dominique and Carly Clare

Dominique Clare

Fitness Coach & Blogger

Dominique has a background in college athletics which has shaped the way he trains today.

Carly Clare, APRN

Health, Fitness, & Nutrition Coach

Carly brings a medical background to the table with a decade of experience as a nurse and nurse practitioner.

Visit Our Store

Shop workout plans and coaching options.